12 Feb 2023: 100 Calorie Blueberry Muffins

Our usual breakfast is normally very utilitarian – a bowl or oatmeal, yogurt with fruit. Definitely not much in the way of baked goods. But this morning felt a little more celebratory, so I decided we could do with some muffins.

Erika, the creative behind Simply Low Cal, a great resource for those among us who watch calorie intake, posted this 100 Calorie Blueberry Muffin recipe. Since I had an already-opened jar of unsweetened applesauce and a container of blueberries, this find seemed serendipitous. It was not only that, but it was also delicious and satisfying.

Link to the recipe here.

I made a few modifications including making the muffins in a larger (double sized) tin and using fresh blueberries in place of the frozen. Definitely a keeper recipe that can be adapted.


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