It’s been a long time since my last food post. The school year was a lot more insane than I expected. Adrien’s “real” business efforts have picked up. And I learned a bit about my own nutrition.
I’ve stopped avoiding meat and become more of a (with a nod to Mark Bittman) less-meat-atarian. Being of a certain age, I could no longer tolerate (digestively that is) a diet of beans and soy. It was difficult finding proteins that I could tolerate.
Reliance on carbs was doing a number on my insulin production. So I’ve been working with a nutrition counsellor and rethinking what I do eat.
This is my life-season for change. I am learning to eat proportionally according to what my body needs. My metabolism is mending now.
And if you’re still with me – I will be posting some new meal finds in the next weeks. With and without animal/fish protein sources.