We don’t consume much meat or poultry any more, but when I do, I live by the mantra “a little goes a long way”. So this recipe for Chicken Piccata from Whole Foods Market was light on the chicken and the serving sizes were much smaller. The chicken meat was pounded with a rolling pin…
Tag: Whole Foods Market
27 January 2017: Slow Cooker Chicken and Apple Stew
Every couple of weeks I like to break out my slow cooker. This week, I found a recipe on WholeFoods Market that used chicken thighs; they stand up to long, slow cooking without loosing any of their moist flavor. I’ve owned a couple of slow cookers over the last 30-plus years, starting with a one-piece…
17 January 2017: Indian Red Lentil Soup
It’s cold and damp and definitely a good night for soup! This recipe comes from Whole Foods Market. No kale, no problem – I used spinach in place of the kale this time around. Ingredients: 1/2 tsp cumin seeds 3/4 cup chopped onion 1 (14.5 oz) can diced tomatoes 1 1/2 cup red lentils 2 cups…
19 December 2017: Quinoa Vegetable Soup
Adapted from Whole Foods Market Quinoa Vegetable Soup. Having adopted more mindful eating this year, I’m always looking for satisfying soups and salad mains that don’t load on lots of calories. This soup, courtesy of Whole Foods Market, not only makes use of more seasonal vegetables (like turnips), but is quite tasty – and low in…
02 December 2016: Baked Mushroom-Polenta Pie (my way)
What happens when you can’t locate instant polenta in the market? You improvise! I most definitely would try this one again after I locate the polenta; for this version, I used the rolls of pre-made polenta as the base and piled the mushrooms on top. Adapted from Whole Foods Market Ingredients 1 pound mixed mushrooms…
30 May 2011 Veggies on the Barbie
Adapted from The Whole Deal. (May/June/July 2011). Austin TX: Whole Foods Market. p 18. My Comment: I saw this in the Whole Foods Flyer and decided to give it a try — not as a recipe but as a cooking method suggestion. Usually when I attempt to grill veggies they come out really under-…
Four Nights A Week 